The Secure Woman Podcast

#8 - WTF is Shadow Work! And why it will change your entire life RAPIDLY!

So WTF actually is Shadow Work? It's such a buzz word at the moment, so perhaps you've heard about it but never truly known what it is and how powerful it can be.

 

Shadow work truly is the key to changing your entire life, rapidly. 

 

In today's episode we're diving in so we can understand what it is, how we can do it, and how it can change your life!

 

The Shadow Worker Mastermind is now open for enrolment!

>> Find out more and join us here << 

#7 - Is your whole life just one big trauma response?!

If you are unhappy with your life and aren't sure why OR how to get to the other side where life feels peaceful, fun, exciting & fulfilling... THIS is the episode you need to listen to.

If you're searching for your purpose... having a quarter or mid life crisis, are trying to find yourself & starting to do the deep healing work... THIS is the episode for you!

 

Links:

1:1 Coaching Application Form: https://0vq62tzvnx5.typeform.com/to/umy4e4ja 

 

OR DM me "COACHING" on Instagram @kendallbrowncoaching

#6 - This changed my life at the start of my inner healing journey...

Understanding this CHANGED my life when I was at the start of my inner healing journey and was overwhelmed with how to start, what I was "meant" to be doing and feeling -- now I'm sharing it with you! 

 

Shadow Worker Mastermind Round 4: https://kendallbrown.thrivecart.com/shadow-worker-mastermind 

OR DM me on Instagram @kendallbrowncoaching

 

Book mentioned: 'Untamed' by Glennon Doyle

#5 - Why I wanted a man who WASN'T doing "the work"...

A lot of people are surprised when they learn that my boyfriend isn't into the work. But I actually CHOSE THIS!

 

Let me share WHY + why I think "conscious relationships" are overhyped and unrealistic + why YOU shouldn't be comparing your relationship to people you follow on social media!

 

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Follow me over in Instagram to find out more!

#4 - Getting your mojo back when your mental health takes a dip

In this episode I'm sharing a bit more about my recent mental health backslide and the 5 key steps I took to get my mojo back (and now I'm feeling happier, calmer and lighter than before!!), so that you can too!

 

Follow me on Instagram.

#3 - Girl, it's time to raise your f*cking standards!

Join me as I talk about something that makes me VERY hot and sweaty... and I hope you can use this passion and fire to make sure that YOU are leading by example for you current or future children, so they don't have to witness or experience what you did growing up!

 

If you want to become a Secure Woman, come follow me over on Instagram: @kendallbrowncoaching

#2 - From 10yrs of anxious attachment to becoming secure in 3 months of healing?! | My Anxious to Secure Journey

Welcome to my tell all, prepare for the tea to be well and truly spilled on my love life.

 

In this episode I take you through my relationship time line: where I went from back-to-back toxic relationships with emotionally unavailable, narcissistic avoidant men who triggered my anxious attachment constantly TO healing my Anxious Attachment in just 3 months after my last break up... which lead me to meeting my current boyfriend!

 

If you want to find out more or how we can work together, follow me on Instagram: @kendallbrowncoaching

 

If you want more details about my Anxious To Secure course: https://kendallbrown.thrivecart.com/anxious-to-secure/ 

#1 - The first step to becoming a Secure Woman

Trying to dull yourself down and hide who you truly are because your past experiences or relationships have made you feel like you're unloveable, not good enough or (god forbid) "too much" is SOOOO OUT OF DATE! 

 

In this episode I am sharing how when you fully embrace your true, authentic self and realise that you're a unique total catch is the first step to embodying the Secure Woman! 

 

If you want to find out more or how we can work together, come and say hi over on Instagram: @kendallbrowncoaching