
Welcome to The Secure Woman Podcast! This is your go-to safe space for all things shadow work, trauma healing, relationships and healing your anxious attachment. Hosted by Kendall Brown, a certified women’s trauma and relationship coach here to guide you on a journey of deep empowerment and full mind, body and soul transformation. So whether you’re navigating the emotional rollercoaster of heartbreak and grief, or you’re ready to shine a light on those shadowy corners of your body and mind, and finally face those past experiences that are still causing you pain, this podcast is your safe space to explore, grow, reconnect to yourself and become the Secure Woman your younger self has always dreamed of.
Episodes
Sunday Jan 26, 2025
#24 - New Year, Even Better Me: What am I leaving in 2024?
Sunday Jan 26, 2025
Sunday Jan 26, 2025
Monday Dec 23, 2024
#23 - What to Do When You Hit Rock Bottom
Monday Dec 23, 2024
Monday Dec 23, 2024
What if rock bottom WASN'T a bad place to be?!
LINKS:
- Follow me on Instagram @kendallbrowncoaching
- Apply for 1:1 Coaching
- The Shadow Worker Mastermind
Thursday Dec 19, 2024
#22 - How to NOT get triggered by your family this Christmas!
Thursday Dec 19, 2024
Thursday Dec 19, 2024
This is for my queens who are doing the healing work buttt you know family time can often be really triggering, upsetting, uncomfortable or anxiety-inducing.
In this episode I share how to protect your own peace during the festive seasion so YOU can remain in your power and not get triggered by parents, family, etc.
If you want to make 2025 the year you do the DEEP trauma healing work, join the next round of The Shadow Worker Mastermind - full details here: https://kendallbrown.thrivecart.com/shadow-worker-mastermind-round-5
Follow me on Instagram here https://www.instagram.com/kendallbrowncoaching/
Sunday Dec 15, 2024
#21 - I finally faced the trauma I'd been avoiding for YEARS [STORY TIME]
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Trigger warning: this episode will be discussing s3xual shame and mild s3xual trauma. If this is a topic that is triggering for you, please proceed with caution or don't listen at all. Prioritise protecting your own peace ❤️
In this episode I share how I recently WALKED MY TALK and did some DEEEEP shadow work and healing of an experience I'd been avoiding for years...
LINKS:
- Follow me on Instagram @kendallbrowncoaching
- Join my signature somatic trauma healing program The Shadow Worker Mastermind
- Check out Melissa Vranjes here
Tuesday Dec 10, 2024
#20 - (Part 2) Being cheated on, led to me going VIRAL?!
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
In this episode I am sharing 4 of the BIGGEST Life & Business altering experiences that were crucial in me building my online life coaching business to the 6-figure business it is now, with 50,000+ followers, sold out programs AND I just hit my first $20k month?!!
LINKS:
- Full details + Join Shadow Business Queen Mastermind: DM me 'BIZ' on Instagram
- Join my signature trauma healing program - The Shadow Worker Mastermind (Round 5 pre-launch on now!): https://kendallbrown.thrivecart.com/shadow-worker-mastermind-round-5
- GET instant & lifetime access to The Art is Letting Go, full details here: https://kendallbrown.thrivecart.com/the-art-of-letting-go/
Friday Nov 29, 2024
Friday Nov 29, 2024
One of THE most common questions I get asked when I tell people I'm a trauma coach is: "How did you get into that?!"
So I am sharing my story in this episode of how I went from feeling suck and miserable in my corporate 9-5 marketing career 👉🏻 uncovering my purpose, retraining to be a life coach, starting my business and going fully self-employed!
JOIN SHADOW BUSINESS QUEEN 👑 DM me "BIZ" on Instagram for the full details @kendallbrowncoaching
Thursday Oct 31, 2024
#18 - (PART 2) 6 Steps To Make Your Breakup Your BREAKTHROUGH!
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Break-ups SUCK! But you don't have to be stuck in the pain of grief and heartbreak for months or years! Follow my 6 steps for Break-up to Breakthrough to come out the otherside thriving and secure!
WORK WITH ME:
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/kendallbrowncoaching/
Thursday Oct 24, 2024
#17 - (PART 1) How I Made My Break-Up the BEST Thing that's Ever Happened To Me!
Thursday Oct 24, 2024
Thursday Oct 24, 2024
💔 Break-ups are a universally understood sh*t experience!! But it doesn't have to last forever... you actually get to choose whether you drown in the heartbreak and OR whether you move through it, so you can become the secure woman you have always dreamed of being !
Here is my journey and what I did to turn my biggest break-up into my biggest break through!!!
LINKS:
1:1 Coaching: https://kendallbrown.thrivecart.com/private-coaching/
Follow or DM me on Instagram @kendallbrowncoaching