Welcome to The Secure Woman Podcast! This is your go-to safe space for all things shadow work, trauma healing, relationships and healing your anxious attachment. Hosted by Kendall Brown, a certified women’s trauma and relationship coach here to guide you on a journey of deep empowerment and full mind, body and soul transformation. So whether you’re navigating the emotional rollercoaster of heartbreak and grief, or you’re ready to shine a light on those shadowy corners of your body and mind, and finally face those past experiences that are still causing you pain, this podcast is your safe space to explore, grow, reconnect to yourself and become the Secure Woman your younger self has always dreamed of.
Episodes
Thursday Dec 19, 2024
Thursday Dec 19, 2024
This is for my queens who are doing the healing work buttt you know family time can often be really triggering, upsetting, uncomfortable or anxiety-inducing.
In this episode I share how to protect your own peace during the festive seasion so YOU can remain in your power and not get triggered by parents, family, etc.
If you want to make 2025 the year you do the DEEP trauma healing work, join the next round of The Shadow Worker Mastermind - full details here: https://kendallbrown.thrivecart.com/shadow-worker-mastermind-round-5
Follow me on Instagram here https://www.instagram.com/kendallbrowncoaching/
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