Welcome to The Secure Woman Podcast! This is your go-to safe space for all things shadow work, trauma healing, relationships and healing your anxious attachment. Hosted by Kendall Brown, a certified women’s trauma and relationship coach here to guide you on a journey of deep empowerment and full mind, body and soul transformation. So whether you’re navigating the emotional rollercoaster of heartbreak and grief, or you’re ready to shine a light on those shadowy corners of your body and mind, and finally face those past experiences that are still causing you pain, this podcast is your safe space to explore, grow, reconnect to yourself and become the Secure Woman your younger self has always dreamed of.
Episodes
Friday Jun 28, 2024
Friday Jun 28, 2024
In this episode I'm sharing a bit more about my recent mental health backslide and the 5 key steps I took to get my mojo back (and now I'm feeling happier, calmer and lighter than before!!), so that you can too!
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